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July 2014 FireBreather Spotlight: Marcela Perea

Marcela Perea

 

By Krystle Orlando

Age: 42

Training grounds: CrossFit 100

Sport/fitness hobbies: CrossFit, Running, Yoga

Training routine: 5-6 days a week (2-3 strength, 2-3 metcon, 1 long run)

Nutrition regimine: Strict paleo, very clean.

"FIRE": My clients.

Three favorite exercises/movements: Thrusters, kettlebell swings, deadlifts. I feel I get the most out of these movements.

Best piece of advice ever given: Always have fun.


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