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  • Nutrition Series: Tropical

    Fuel_For_Fire_Tropical_Protein_Smoothie

    It's common knowledge for many that Whey Protein Isolate is the Gold Standard in protein for performance and recovery, but we like to aim high, so we paired Protein with superfoods to create the ultimate healthy snack.

    In our Tropical Smoothies we took a pre and post workout staple, Bananas, and combined them with tropical fruits Pineapple and Mango for added benefits from vitamins and minerals such as fighting joint pain and cramps. The result is a deliciously fruity snack that packs a nutritional punch.

    Pineapple:

     High amounts of Vitamin C to boost the immune system as well as fight cell damage and joint pain.
     Chock full of Manganese for antioxidant defense and developing strong bones and connective tissue.
     Rich in Thiamin, a B vitamin involved in energy production.


    Mango:
    ✓ Also High in Vitamin C and potassium which helps prevent cramps and as well as enhance muscle strength and metabolism.
    ✓ Healthy Dose of Vitamin A for healthy eyes and bone growth.


    Banana:
    ✓ Full of digestible carbs to fuel your workout and prevent cramping.
    ✓ High levels of Vitamin B-6 to strengthen the nervous system.
    ✓ Heavy in powerful antioxidants to provide protection from free radicals.