Nutrition Series: Mango Coconut
One of the most consumed fruits in the world is the sweet and delicious Mango. Native to southern Asia, Mangoes are now widely accessible. They come in different forms and range in color depending on which area of the world they are grown. Filled with nutrients, they contain over 20 vitamins and minerals (vitamin A, C, B, K..). The Mango or (Mangifera indica) has also been nicknamed “The King of Fruit”. Blended with coconut water and other fruit, our vegan Mango Coconut plant protein smoothie will take your taste buds to the tropics.
Health Benefits of Mango
Comparable to other fruits, Mangoes can help improve your health in numerous ways. They give your body natural energy to take on life’s tasks, promote skin and hair health (vitamin A), promote healthy digestion (digestive enzymes & fiber), boost your immune system (vitamin C), and more! According to healthline.com, one cup of Mango provides 70% of your recommended dietary intake (RDI) of Vitamin C.
Mango Coconut is part of the Plant Protein product line. Each smoothie in this category share the below properties:
- 10 Grams of Plant-Based Protein (Pea & Brown Rice)
- Vegan, Non-GMO
- Dairy-Free, Gluten Free
- No Added Sugar & Nothing Artificial
Our proprietary blend of pea protein and brown rice protein constitutes a "complete protein", providing you with all 9 essential amino acids the body needs.
Fuel For Fire plant proteins are free of any dairy, soy, nuts, and gluten making it an ideal protein for those with any allergies or dietary restrictions. It also is easier for many people to digest than dairy-based proteins like whey or casein.
Additional Fruit in Mango Coconut Fuel For Fire
Apple, Banana, Coconut Water
Mango Fun Fact
Did you know that there are hundreds of different types of Mangoes in the world!*
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