General FAQs
Fuel For Fire's Fruit + Protein Smoothies are the perfect snack for anyone on the go, and can even be incorporated into some tasty recipes at home. The added protein isn't just for muscle recovery, it makes our fruit smoothies a satisfying and filling treat for anyone that wants to mix up their snack routine. Try a Fuel For Fire smoothie in place of a granola bar, or any other instance you want a delicious, yet guilt free treat. We call this smart snacking, which we believe is the future of snacking. So go on and find your favorite flavors, and try some of these uses:
Absolutely. Fuel For Fire is a great alternative to the high-sugar, empty calorie drinks and snacks that so many kids consume. Parents can feel good knowing that their kids are getting some protein alongside the healthy, real-food carbs that Fuel For Fire blends deliver. The amount of protein in a single Fuel For Fire is appropriate for an active child to consume, and it's an easy way to get some vitamins and fiber into our little ones. And kids seem to love squeezing their food these days, so Fuel For Fire is right up their alley.
Fuel For Fire is a favorite of professional athletes from hockey players, to body builders, to endurance athletes.
One reason we hear for this is that Fuel Fire is simply a better product than anything else out there for athletes. Fuel For Fire Smoothies are different in terms of what they are (the first all-natural fruit + protein combination in a single serving pack) and what they are NOT --Take a look at the ingredient label of any sports nutrition product you're currently using. Chances are it's got lots of ingredients you can't pronounce, much less define. You won't find any of those things in Fuel For Fire-- no artificial sweeteners, preservatives, or anything that doesn't come from a natural food source. What you WILL find is real food. Ingredients you can recognize. And perhaps the biggest difference is the one your taste buds will notice. No more forcing yourself to eat awful tasting gels or convincing yourself you really like the chalky protein bar that tastes like fake candy.
The combination of healthy, easily digestible carbohydrates and high quality protein in our Fuel For Fire smoothies make them ideal before or after exercise, intra-workout, and on race, competition, or game day. Athletes that use Fuel For Fire pre-workout typically consume one of our smoothies 30-60 minutes before a workout, but the exact timing really depends on your own digestion and experience with pro-activity fueling. Experiment a bit and you'll find your ideal zone. After a workout, many find that Fuel For Fire should be consumed within 30 minutes to ensure that your body gets a balance of protein, carbs and nutrients it needs to restore depleted glycogen reserves, promote muscle recovery and synthesis, and perform again tomorrow.
Many elite triathletes, runners and cyclists have made Fuel For Fire a critical part of their training and pre- and post-race nutrition, with great results. Depending on the length of the event, Fuel For Fire can be used alone or in conjunction with other fuel sources to ensure proper nutrition. For longer events, the fructose in a Fuel For Fire can be a nice balance to glucose-based energy gels, allowing your body to benefit from multiple carbohydrate sources. For a pre-race breakfast, Fuel For Fire closely match the protocol suggested by leading triathlon coaches (fruit and whey protein). And unlike many energy gels on the market that are just carbohydrates, the protein in Fuel For Fire helps regulate blood sugar levels during exercise, which allows you to go longer without hitting a wall.
Our products are sold in gyms, retail outlets, and online. Check our store locator for your closest retailer.
Fuel For Fire packages are 4.5 ounces each. This quantity exceeds the Transportation Security Administration's "Liquids Rule" which limits liquids, aerosols, gels, creams and pastes to 3.4 ounces when packed as carry-on baggage. In some cases - not all - TSA agents may consider Fuel For Fire a liquid when screening carry-on baggage. Unfortunately, Fuel For Fire is not available in any airport retail locations yet, though we hope to be soon.
Tips for traveling with Fuel For Fire:
1. Pack Fuel For Fire in checked baggage.
2. Ship Fuel For Fire ahead to your destination so it is waiting for you when you arrive.
3. Plan to buy Fuel For Fire locally when you reach your destination. Please call ahead to make sure the store is stocked up.
Please contact customer service at info@fuelforfire.com in order to get directions on returning items to Fuel For Fire. For any items being returned, the customer is responsible for paying the shipping back to Fuel For Fire.
Our products undergo thorough quality assurance procedures to ensure they live up to our high standards. However, if you find a damaged or defective product upon arrival that doesn't meet your expectations, please send us a photo of the defect so that we can assess the situation and prevent it from happening again. We will either replace the pouches or issue you a full refund, whichever you prefer. Please contact info@fuelforfire.com.
Ingredient FAQs
Ascorbic acid is a form of Vitamin C and is a naturally occurring organic compound with anti-oxidant properties. Though we do not add ascorbic acid as a separate ingredient, the apples and bananas that we use in many of our products contain ascorbic acid to maintain their color.
Citric acid is a commonly occurring natural acid, in many fruitss including oranges, lemons, and limes. Citric acid is added to Fuel For Fire Fruit + Protein Smoothies only when necessary, and helps maintain the shelf stability of the pouches.
The flavors are derived from the natural essence oils extracted from the fruits used in each of our Fuel For Fire flavors, and are added back in to remedy any flavor lost during production. There are no sugars or artificial ingredients contained in, nor added to, these extracted flavors.
Our products are naturally gluten free, nut free, soy free, and very low in lactose. While we don't expect any cross contamination with allergens, Fuel For Fire is not certified free of any common allergens.
Fuel For Fire is compatible with a paleo diet, kosher diet, low sodium diet, and low fat diet. We've heard from diabetics that the low glycemic load of our smoothies makes Fuel For Fire an ideal snack for them, and have heard from those trying to lose weight that Fuel For Fire is a satiating low calorie snack option. However, Fuel For Fire is not intended to be used as a nutritional supplement and we recommend consulting a doctor before using the product with a specific diet.
Each Fuel For Fire blend provides 10+ grams of whey protein isolate. Whey protein is derived from milk and is a byproduct of the cheese-making process. Whey protein is considered by exercise scientists and sports nutritionists to be the gold standard for post-workout recovery, as it is a quickly absorbed, high quality source of essential branch chain amino acids that are immediately available to promote muscle recovery.
While all whey proteins are derived from milk, WPI (as compared to whey protein concentrate) is a purer form of protein with low levels of carbohydrates and fat, and trace amounts of lactose. People with lactose intolerance usually don't have trouble with whey protein isolates. The primary difference between isolate and concentrate is that the isolate is the purest form of protein. Whey isolate usually contains between 90-94% protein, while whey concentrate has a protein ratio of around 70-85%.
SubScription FAQs
Log into your account via "My Account" on the top right of the homepage then select "Manage Subscription” from the left-side menu.
To modify a single order, start by clicking on the order number you would like to manage, ex. "Order #1"
Once you selected your order # you will be able to make the following changes to that order ONLY:
By clicking "Manage" on the right-side menu (rather than than selecting "Order #") you will be able to manage your subscription as follows:
To add new products to an existing subscription, add a new product first from the store (while logged in) then delete the unwanted product from the upcoming subscription. Or cancel subscription altogether and start a new one.
Please email sales@fuelforfire.com for further assistance with managing your subscription.